Events

All-Set-To-Sweat-Banner.gif

PRE-REGISTRATION REQUIRED FOR ALL SESSIONS | LIMITED SPOTS AVAILABLE

VENUE: B1 Fountain Square @ City Square Mall

Unleash the inner fighter within you with BOXING, sweat it out at a BOOTCAMP, tone those muscles with YOGA, crank up the intensity at a HIIT workout, and pound a pair of drumsticks to a high intensity cardio and strength drum workout – POUND FIT!

FREE WORKOUTS


SPARTANS BOXING
3pm – 4pm
Gloves provided, no excuse not to come.
Still apprehensive? We sent 2 rookies to try it out. Read the review here.

BOOTCAMP
4pm – 5pm
If you’re looking for a full body dynamic workout, look no further.

YOGA
5pm – 6pm
Suitable for all levels. Mats required, please bring your own mat (BYOM) 🙂

HIIT
6pm – 7pm
Short bursts of energy at 100% high intensity = the perfect workout to burn some calories before dinner 😉


POUND FIT*


7pm – 8pm

––––––––––––––––––––––––––––––––––
$5 REGISTRATION FEE
––––––––––––––––––––––––––––––––––

From LA to Singapore, get involved in this full-body cardio jam session that is inspired by the fun of playing the drums where you get to pound drumsticks to high tempo music. It’s a super intense workout that covers cardio, conditioning and strength training.

Just think lots of squats, lunges, crunches and jumps all while simulating drumming actions. Yes, it’s a gruelling workout.

*Mats required, please bring your own mat (BYOM)

––––––––––––––––––––––––––––––––––

Get your salonpas ready 😉

ARE YOU ALL SET TO SWEAT?

SIGN UP


*due to the high intensity of each workout, each participant may only sign up for 1 session
*please note that if you would like to change your workout, it is subject to availability.

1. Click on this link: https://goo.gl/dKQGjJ
2. Log in or sign up for a free Decathlon membership.
3. Click on Account > My Interests > My Events.
4. Sign up for the session you’re interested in.
5. You’ll receive a confirmation email after sign up.

 

Check out this page for upcoming events!

If there is none, it’s because we are busy planning the next one for you 🙂 Keep your eyes peeled!